Get Rid of Spider veins
Get Rid of Spider veins

Getting rid of spider veins is safe and easy. Sclerotherapy, the gold-standard treatment for spider veins, involves injecting a saline solution or detergent into the veins, causing them to clump together or clot and become less apparent. How much does sclerotherapy cost? "Anybody who has veins they don't like is a good candidate (for sclerotherapy) because it's an incredibly cheap, easy procedure," says Dr. Lisa Donofrio, an assistant clinical professor of dermatology at Yale University School of Medicine.

Varicose veins are not harmful, but they won't go away unless one knows how to cure varicose veins. However, their appearance can be reduced by applying witch hazel lotion to the area.

How to get rid of spider veins

Eliminate junk food from the diet. Adopt a simple and nourishing diet with lots of fruits and vegetables. Fried, fatty foods and animal fats should be avoided if possible and replaced with beans, peas, legumes and soy. Eating junk food can cause waste matter to accumulate in the system, causing spider veins, varicose veins and a variety of other health conditions.

Getting circulation throughout your body (especially in your legs) is crucial to help you get rid of spider veins so to get more circulation.

  • You can exercise even if means doing low intensity activities like walking your dog or doing housework; or,
  • you can sit with your legs elevated while you rest or make sure you don't sit; or,
  • stand for long periods of time without changing positions; or,
  • moving around some so you can improve your circulation just enough to help you get rid of spider veins.
  • Wear loose clothing and wear flats or sneakers instead of high heels.
  • Avoid sitting in one position for a long time.
  • Break the habit of always sitting with your legs crossed.
  • Elevate your legs whenever you can to at least just above hip level.
  • Wear support stockings.

The best time to have treatments for spider veins is in the winter, when your legs are covered and more easily protected from the sun. Tanned skin reduces visibility of the veins during the procedures and increases the risk of post-treatment hyperpigmentation. Avoid sclerotherapy immediately before or during menstruation because of heightened sensitivity.

Consider having sclerotherapy done if all other remedies fail to relieve your symptoms. Sclerotherapy is a non-surgical treatment for spider veins. A solution is injected into affected veins, causing them to scar and close. This forces the body to circulate blood to the healthy veins. The treated veins should fade after a week. Future reinjections may be required. The procedure is done on an outpatient basis, is painless and requires no anesthesia.

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